Makena is setting the standard in our home with her New Year's work out routine. She spends the majority of her day feeling fit and fabulous. It's no wonder that she eats mostly cream and still looks amazing. Troy and I are having a difficult time keeping up. Watch out fitness world your new diva is in the making. Here are her variations on some popular exercises, for your
New Year's motivation and enjoyment...
Butterfly Stretch
Arm Stretch/Reach
Neck Stretch
Back & Shoulder Stretch
Push ups
Modified push ups 
Cobra pose (Yoga) 
Down ward facing dog pose (Yoga)
